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Simple Steps To Improve Your Health

Health and Fitnessby Nobita | 12 July 2019

There are various ways of attaining good health and this article discusses easy techniques and small lifestyle changes that you can make in order to achieve a better, healthier lifestyle. Here are a f…

Summer Tips To Keep You Healthy

Dreaming about laying back on the sun lounger, sand between your toes and cocktail in hand. The sun's rays feel good right? But they're no friend to your skin. Though you won't see it right away, t…

8 Health Benefits Of Hydrogen Water

Hydrogen water has the potential to offer the body a wide range of positive health benefits. This type of water is made by changing the composition of standard tap water. This is achieved with a water…

Shoulder, Thorax And Thoracic Spine

The shoulder & pectoral girdle has 3 bones, 3 joints, and 1 articulation. The chest cavity, or thorax, consists of 12 vertebrae connected to 12 pairs of ribs which connects to the sternum in the f…

Uses And Benefits Of Lemon

Lemon, a citrus fruit when tasted brings a sour expression on your face. Though not consumed separately, the taste of lemon is unique from others. It has many kinds as well - Bonnie Brae, goes in San…

Mental Health Services

Mental health problems are common with around 25% of the population believed to be suffering from some form of mental health problem at any point in time. Anyone suffering from a mental health problem…

How To Live An Overall Healthy Life

There are the obvious ways in which you can stay healthy and "live a long happy life," but I want to talk about some of my favorite tips to being healthy. I know what it takes to be a healthy person,…

Unintegrated Primitive Reflexes May Be Hindering Your Life

I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month ago when I decided to do a course online about it. Doing anything in my body…

How To Reduce Body Fat Only By Drinking Water Regularly

Health and Fitnessby Nobita | 9 July 2019

Many people are looking for ways to lose weight, they are willing to spend a lot of money on it. Without you knowing it turns out to lose weight simply by drinking water. Although most of us take it f…

5 Tips For Good Health In 2019

Worrying about your health and trying to keep your health at its top game are genuine concerns. With the growing concerns and rising stress of our daily lives and work, it becomes hard for most people…

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